Cleansing Beet SOup
Beets are pretty magical when it comes to cleansing. In Ayurveda and TCM, beets are valued for their liver and blood-cleaning properties, as well as their ability to activate lymphatic drainage. Their sweet takes is also very grounding, cooling, and nourishing to the Spleen and Stomach organ systems.
When I lived in Patagonia, every fall time I would go to my neighbor and buy a fifty-pound sack of beets. These would mostly get us through the winter. The scarcity of vegetables in the winter in Patagonia really shaped me and how I cook today. I tend to use quite simple ingredients, and all recipes can be adjusted depending on what I have available. Thsi beet soup recipe was born our of months of eating beets, but craving something lighter. Something that taste like pureed freshness and life-force when the winter nights are long, and the days are frigid.
Ingredients
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