Ayurvedic nourishment
for every Mother
WORK WITH me
1:1 Coaching
Empower your wellness journey with my personalized Ayurvedic coaching, tailored to support women in their mothering and fertility paths. I will pull on my knowledge of ancestral foods as well as Ayurveda to guide you every step of the way, and create a template that your can always return to.
Seasonal Cleanses
Embark on a deep and rejuvenating cleanse to eliminate built-up toxins from deep in your tissues. This gentle yet effective cleanse is tailored to support women preparing for pregnancy, women with menstrual issues, those dealing with toxicity overload, and many more. Join me in this transformative journey toward holistic well-being.
Holistic self-care products
COMING SOON**
Explore my online store for artisanal self-care products, including medicinal ghee, herbal spice and tea blends, and tallow balm. Elevate your wellness journey with these products, carefully crafted to support your health and vitality.
Traditional foods and ayurveda
Find balance in your life to live free of burn out: return to radiance
Ancestral foods
Ancestral foods are essentially the food we evolved to eat. High quality, seasonal produce, nose-to-tail animal foods, traditional preparation methods, and ferments. These foods are not only nutrient-dense, they also possess a special power to heal your gut and improve your vitality.
feminine form Ayurveda
Ayurveda provides us with a healing template that is specific to your unique body type. No one diet works for everyone, and using the ancient wisdom of Ayurveda we can tune into the elemental imbalances that cause the ‘dis-ease’ in the body, and heal those imbalances.